Photographed by Energeia
FLRT
FLRT Guava Lava
Guava Lava
Caffeine
200 mg
Sugar
0g
Size
12 oz
Calories
10
16.7 mg caffeine per ounce
Compare with other drinksWhat does 200 mg of caffeine look like over time?
Estimate how much caffeine may remain after drinking this product.
See how long 200 mg may lastWhat stands out
- At 200mg in a 12 oz can, this has 16.7 mg/oz. That's 76% more caffeine per ounce than The Apple Edition Fuji Apple & Ginger at 9.5 mg/oz.
- Its caffeine level is near the upper end of drinks currently cataloged by Energeia — 200mg, more than 73% of the catalog.
- Among 12 oz drinks in the database, this has one of the higher caffeine concentrations (16.7 mg/oz).
- This has more caffeine per ounce than most Monster drinks currently in the Energeia database.
Among drinks cataloged by Energeia
Compared with the median of 40 drinks currently in the database — not every energy drink in existence.
Caffeine
73% of the catalog is lower
Caffeine per oz
82% of the catalog is lower
Sugar
0% of the catalog is lower
Calories
3% of the catalog is lower
Ingredients
Sweetened with Erythritol and Sucralose.
Full ingredient label
Carbonated Water, Erythritol, Citric Acid (pH Control), Natural Flavors, Sodium Citrate, Caffeine, Panax Ginseng Extract, Sucralose, Ascorbic Acid (Vit. C), Zinc Gluconate, Niacinamide (Vit. B3), Beta-Carotene (Color), Vegetable Juice (Color), Ester Gum, D-Calcium Pantothenate (Vit. B5), Pyridoxine Hydrochloride (Vit. B6), Green Tea Extract (45% ECGC), Guarana Extract, Hyaluronic Acid Sodium Salt, Vitamin A Palmitate, Chromium Picolinate, Biotin (Vit. B7), Guayusa Extract, Cyanocobalamin (Vit. B12)
Nutrition
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition label verified by Energeia
Related drinks
Similar caffeine
Where to Buy
Note: Some links above are affiliate links. We may earn a commission at no extra cost to you. See our affiliate disclosure for details.
FAQ
Is FLRT Guava Lava sugar-free?
Yes. The verified label record lists 0g of sugar.
What sweetener does FLRT Guava Lava use?
The label lists Erythritol and Sucralose.
Does FLRT Guava Lava contain taurine?
No. Taurine is not listed on the ingredients label we verified.
Does FLRT Guava Lava use sucralose?
Yes. Sucralose is listed as a sweetener on the label.
How we verified this
- Nutrition information was transcribed from the product label shown on this page.
- This record is for the United States market can.
- Verified May 2026.



