Monster Energy

Photographed by Energeia

Monster

Monster Energy

Verified nutrition Photographed by Energeia Nutrition label verified by Energeia

Caffeine

160 mg

Sugar

54g

Size

16 oz

Calories

230

10 mg caffeine per ounce

Compare with other drinks

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What stands out

  • This drink has substantially more sugar (54g) than sugar-free options with similar caffeine, such as Ultra Punk Punch at 160mg.
  • This is one of 4 Monster drinks in our database at 160mg.

Among drinks cataloged by Energeia

Compared with the median of 40 drinks currently in the database — not every energy drink in existence.

Caffeine

48% of the catalog is lower

This drink 160mg
Catalog median 160mg

Caffeine per oz

50% of the catalog is lower

This drink 10 mg/oz
Catalog median 9.8 mg/oz

Sugar

98% of the catalog is lower

This drink 54g
Catalog median 0g

Calories

98% of the catalog is lower

This drink 230
Catalog median 10

Ingredients

Sweetened with Sugar, Glucose, and Sucralose.

Full ingredient label

Carbonated Water, Sugar, Glucose, Citric Acid, Natural Flavors, Taurine, Sodium Citrate, Color Added, Panax Ginseng Extract, L-Carnitine L-Tartrate, Caffeine, Sorbic Acid (Preservative), Benzoic Acid (Preservative), Niacinamide (Vit. B3), Sucralose, Salt, D-Glucuronolactone, Inositol, Guarana Extract, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Maltodextrin, Cyanocobalamin (Vit. B12)

Nutrition

Nutrition Facts

Serving size16 fl oz
Calories230
% Daily Value*
Total Fat0g
Sodium370mg
Total Carbohydrate58g
Total Sugars54g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition label for Monster Energy

Nutrition label verified by Energeia

Related drinks

Where to Buy

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FAQ

Is Monster Energy sugar-free?

No. The verified label lists 54g of sugar per can.

What sweetener does Monster Energy use?

The label lists Sugar, Glucose, and Sucralose.

Does Monster Energy contain taurine?

Yes. Taurine is listed on the ingredients label we verified.

Does Monster Energy use sucralose?

Yes. Sucralose is listed as a sweetener on the label.

How we verified this
  • Nutrition information was transcribed from the product label shown on this page.
  • This record is for the United States market can.
  • Verified August 2026.