Monster Energy Vanilla Shot
Vanilla Shot
Caffeine
160 mg
Sugar
53g
Size
16 oz
Calories
220
10 mg caffeine per ounce
Catalog distribution
160 mg caffeine
Energy Vanilla Shot has more caffeine than 51% of 82 drinks in the catalog . The median is 150 mg.
This drink Everyone else
Caffeine over time
160mg now
For a typical adult, about half is gone every 5 hours after Energy Vanilla Shot. By ~10 hours, roughly 40 mg may still be around. Your rate can vary.
160
mg
Now
80
mg
~5h
40
mg
~10h
20
mg
~15h
What stands out
- This drink has substantially more sugar (53g) than sugar-free options with similar caffeine, such as Ultra Punk Punch at 160mg.
- This is one of 5 Monster drinks in our database at 160mg.
In the catalog
How it compares
Compared with the median of 82 drinks in the Energeia database (not every energy drink out there). Tap a metric to see where it lands.
Caffeine
160mg
160mg is above the median (150mg). That puts it higher than 51% of drinks in the catalog.
51st percentile median 150mg
From the label
What’s in the can
Each bar is one ingredient from the label in that group. It’s a count, not how much of each.
Ingredient roles will appear as labels are verified.
Full ingredient label
Carbonated Water, Sugar, Glucose, Citric Acid (pH Control), Taurine, Sodium Citrate (pH Control), Natural Flavors, Panax Ginseng Flavor, L-Carnitine L-Tartrate, Caffeine, Sorbic Acid (Preservative), Benzoic Acid (Preservative), Fruit Juice (Color), Niacinamide (Vit. B3), Sucralose, Salt, Inositol, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Maltodextrin, Cyanocobalamin (Vit. B12).
From the can
Nutrition
Key numbers from the verified record for a 16 oz serving. The photo is the full label when you want every line.
Calories
220
Sugar
53g
Sodium
380 mg
Carbs
57g
Caffeine
160 mg
Related drinks
Lower-sugar alternatives
Similar caffeine
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FAQ
Is Monster Energy Vanilla Shot sugar-free?
No. The verified label lists 53g of sugar per can.
How we verified this
- Nutrition information was transcribed from the product label shown on this page.
- This record is for the United States market can.
- Verified October 2026.